A boxing workout built around rhythm, where you set the intensity. Do one Quick Workout or build a routine that fits round the rest of your week.

Nine instructors

All fully voiced, with outfits and hairstyles you can change. Picking one you actually want to hear every morning matters more than it sounds.

New drills

Mitt Drills let you practise combinations with your instructor, and Sit Fit Boxing gives you a workout without getting out of the chair.

Enhanced version

Faster frame rate, higher resolution and an Advanced Scoring Mode that judges your form more closely, plus thirty instrumental songs to work to.